The SUP Yoga in Ibiza, as it is popularly known, is an experience of fun and body-mind connection.This technique consists of taking a complete Hatha, Vinyasa or any other yoga class at sea, practising on a Stand Up Paddle Surf board. It is a unique way to connect with nature, both within yourself and all around you.A new activity has arrived on the beaches of the island of Ibiza, and it can be practised while floating on calm sea waters. In addition to the well-known benefits of yoga, we improve the strength, flexibility, coordination and endurance needed to maintain balance on the paddle surf board, creating a deep feeling of calm and harmony, surrounded by an exceptional setting: the sea and nature.